St. John’s, Newfoundland and Labrador  – From the rolling waves lapping off the coastline to the colorful clotheslines dancing in the ocean breeze, Newfoundland and Labrador is home to the slow way of life, especially when the seasons change. As spring rolls into summer, regular visitors to the province return, including the whales, birds and icebergs that heighten all senses. Visitors can experience the first sunrise in North America, witness the migration and play of whale species that return to the shores each year, and taste food foraged from land and sea. For relaxation, guests can soak in the bounty of the ocean in a bath with seaweed gathered off the coast of Grates Cove, go for a cold-water dip in the many outdoor locations including the North Atlantic Ocean, or sit and listen to the push and pull of the beach rocks as they roll with the waves.  

Sea of Whales Adventures 

The Atlantic Ocean surrounding Newfoundland and Labrador boasts as many as 22 diverse whale species. Just off the Bonavista Peninsula, travelers will smell the ocean breeze and be humbled by the spectacle of whale species like humpbacks, sperm, orcas, and more feeding, migrating, and playing on Sea of Whales Adventures whale watching boat tours. Family owned and operated since 2009, Sea of Whales Adventures offers three-hour whale watching tours daily from May 15 to October 14 and two-hour tours daily from June 15 to September 3. The two-hour tour rates start at $90 CAD for adults and $60 CAD for children, while the three-hour tour rates start at $110 CAD for adults and $80 for children.  

Preserving the Dark Sky 

Terra Nova National Park, the first designated Dark Sky Preserve in the province, allows travelers to gaze into the cosmos untouched by light pollution. Under the Dark Sky Preserve Program, the park is committed to protecting and improving nocturnal ecology by adjusting, retrofitting, or eliminating light fixtures while delivering new educational and interpretive programs on astronomy and various dark sky themes. The most popular viewing locations include Sandy Pond, rated to have the darkest skies in the park, Ochre Hill, historically used as a fire-watch station, Blue Hill, the highest point in the park putting guests among the stars, and Visitor Centre, with the starlit sky reflected across the water. New in 2024, UNESCO World Heritage Site Gros Morne National Park is applying to the Royal Astronomical Society of Canada for designation as a Dark Sky Preserve, offering visitors even more unaltered space to bask in the celestial views. 

Wild Island Kitchen 

Open year round, Wild Island Kitchen offers travelers the chance to dine aside breathtaking seascapes listening to the crashing waves while wild and sustainably caught seafood is cooked over an open fire. The locally owned tour and culinary group provides menus that change daily based on what is foraged and discovered each day, with guides teaching guests how to cook and prepare the cuisine. The “From Sea to Plate” Tour features sustainable, high-quality seafood cooked with water from the sea and cooked over an open fire, and guests can expect four to five courses over a three-hour period. For a shorter, one-hour experience, visitors can book the “Mug-Up” Tour which typically departs at 10 a.m. and includes a trip down the cove for a cup of tea or coffee and an interpretative food journey inspired by traditional coastal delights. Tour rates start at $175 CAD, but guests are encouraged to email [email protected] for specific pricing per tour. Pre-booking is required for both culinary experiences. 

Grates Cove Seaweed Baths 

In the northernmost part of Newfoundland and Labrador, weary travelers can soak in a seaweed bath at Grates Cave Co. Known for its healing and rejuvenating properties, seaweed is harvested off the coast of Grates Cove and transformed into 7 Fathoms skincare, producing a high-quality, highly bioactive brown seaweed extract suited for personal care. Grates Cove Co. uses the product, densely packed with essential nutrients and minerals, for the fresh seaweed baths in the comfort of the bathhouse overlooking the North Atlantic. The bathhouse is bookable from Monday to Sunday for two-hour time slots from 11 a.m. to 1 p.m., 2-4 p.m., and 5-7 p.m., and the price per couple is $110 CAD + HST (Harmonized Sales Tax). 

Maxxim Vacations New Tour 

From September 22 to 28, 2024, Maxxim Vacations will host the small group vacation “Newfoundland Through a Mindful Lens,” including a five-day, six-night itinerary designed to inspire travelers with a renewed sense of self and perspective. The tour is hosted by certified mindfulness guide Dr. Brian Dower, a Newfoundland native and retired chiropractor who regularly prescribed mindfulness training to his patients dealing with stress. Dr. Brian will introduce various mindfulness techniques and skills in focused tutorial sessions and then guide participants through opportunities to put the tools into practice. Guests will take hikes along breathtaking ocean trails, join foraging expeditions, and dine on specially prepared meals by award-winning chefs. The tour starts at $4,828 CAD plus taxes and includes six nights of accommodation at select hotels and inns, daily instructional mindfulness sessions with Dr. Brian, guided walks and hikes in St. John’s and Port Rexton, meals including daily breakfast, lunch, and select dinners, five-day ground transportation, a scenic driving tour of St. John’s and the Bonavista Peninsula, a mindful movement session, and more. 

For more information on the four provinces, visit these websites or follow on social media: 

Newfoundland and Labrador  

Web: www.newfoundlandlabrador.com  

Instagram:  @newfoundlandlabrador  

Twitter: @NLtweets  

Facebook:  @NewfoundlandLabradorTourism 

Prince Edward Island  

Web: www.tourismpei.com  

Instagram: @tourismpei   

Twitter: @tourismpei  

Facebook: @tourismpei 

Nova Scotia   

Web: www.novascotia.com  

Instagram: @VisitNovaScotia  

Twitter: @VisitNovaScotia  

Facebook: @NovaScotia 

New Brunswick  

Web: www.tourismnewbrunswick.ca   

Instagram: @DestinationNB  

Facebook: @ExploreNB  

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