Visit Newfoundland | MORAL COMPASS: Great Places to Go Where the Going Does Good

*Food Culture Place, Newfoundland and Labrador (Photo Credit: Rugged Rock Media)*

St. John’s, Newfoundland and Labrador — Known for its breathtaking landscapes and rich heritage, Newfoundland and Labrador’s food culture is thriving, offering mouth-watering culinary experiences that extend beyond the dinner table. From foraging adventures to farm stays and destination dining, the province is gaining a reputation for immersive meals—whether enjoyed at a new restaurant or over an open campfire on the beach. While cod remains a staple, it’s now part of a broader culinary story that highlights fresh, local ingredients and the bold flavors of the wild Atlantic. Here are five flavorful experiences for travelers to discover this summer in Newfoundland and Labrador, Canada:

Roots, Rants, and Roars

Every September – this year from September 19-20 – the coastal town of Elliston hosts the Roots, Rants, and Roars food festival, showcasing top chefs, local ingredients, coastal scenery, and Newfoundland’s culinary traditions. This year, the event features four experiences: The Hike, The Feast, Cod Wars, and the all-new The Forage.

New in 2025, The Forage offers an opportunity to explore Newfoundland’s wild with foraging expert Shawn Dawson and Chef Nick Van Mele. This hands-on experience is perfect for food and nature lovers, offering a chance to connect with the land through sustainable wild harvesting.
The Hike leads guests along Elliston’s breathtaking coastline, where world-class chefs showcase the island’s local ingredients in expertly crafted dishes. As attendees make their way through rolling grassy knolls, historic root cellars, and old potato gardens, they can savor each bite while sipping fine wines and craft beers. Live musicians weave the island’s musical traditions into the journey, blending their melodies with the rhythmic crash of the waves.
The Feast is an eight-course, family-style meal from Newfoundland and Labrador’s top chefs. This picnic table dining experience highlights the region’s bounty, with each dish showcasing fresh, local ingredients. After the meal, guests are invited to the outdoor dance floor to enjoy live local music.
Cod Wars brings a competitive edge to the festival as six chefs go head-to-head, each creating their own cod dish for attendees to sample. At the end of the night, all guests cast their vote to crown the Cod King or Queen.

The Irish Loop

Historically known for its rugged landscapes and coastal views, the Irish Loop has emerged as a must-visit foodie destination within Newfoundland and Labrador. This region is home to a variety of acclaimed restaurants offering new dining options for discerning travelers keen to experience traditional Newfoundland dishes with a twist. Fork Restaurant, a cozy and welcoming dining destination, offers a quaint setting where guests can enjoy hyper-local dishes inspired by the property’s free-ranging hens and kitchen garden. La Roca at the Bread & Cheese Inn is reopening in April 2025 to serve contemporary dishes that showcase Newfoundland’s best seasonal bounty. Forager at Cliffs Edge Retreat lives up to its name, creating nature-inspired dishes from foraged ingredients, while Arbour, an upscale resto-lounge, brings an elevated and modern approach to classic flavors.

Cultural Residency

Cultural food ambassador, educator and storyteller, Lori McCarthy is dedicated to keeping Newfoundland and Labrador’s food traditions alive, inviting travelers to experience them firsthand through her Food Culture Place Residency. This program offers a dive into the province’s culinary heritage, with three-day or six-day excursions that teach foraging, traditional cooking, and food preservation. Guests can gather ingredients straight from the land and sea, bake bread the old-fashioned way, cook over an open beach fire, and speak with local chefs, hunters, and fishermen. McCarthy is passionate about spreading traditions and has a strong focus on sustainability and cultural preservation.

Bee Keeping and Honey Tasting

Pollen Nation Farms offers an immersive experience in sustainable beekeeping and Indigenous food traditions. The farm is home to one of the world’s purest honey sources, thanks to the island’s varroa-mite-free bee population. Visitors can see this firsthand through guided hive tours and fireside cooking demonstrations as part of the Culinary & Bee Experience, where honey takes center stage in seasonal and locally inspired menus. At the on-site Café & Beestro, dishes highlight the farm’s flavors with honey-infused creations.

Beyond the farm, Pollen Nation’s founders also host the NL Honeybee Festival every August—a celebration of the bees, food, and local culture. The festival brings the community together with an open-air market, honey-infused tastings, foraging walks, wine pairings, and a fireside open mic night.

Farm Stays

Upper Humber Settlement FarmStay invites travelers to slow down and connect with the land, food, and culture of Newfoundland’s west coast. The small, sustainable farm offers a glimpse into daily life in rural Newfoundland, where guests can start their day with farm-fresh eggs, locally sourced meats, and homemade preserves, then take part in hands-on culinary experiences that highlight the region’s ingredients. Located in Cormack, in the Humber Valley, the farm is rooted in both agriculture and history. Hands-on cooking classes celebrate ingredients grown on-site and sourced from nearby producers, allowing visitors a chance to prepare and share meals. Owned by an Indigenous Newfoundlander, the farm offers visitors a chance to experience Mi’kmaq culture and traditions, from gathering around an open fire to bake bannock to listening to storytelling sessions. It’s a place where food, culture, and community come together, offering an understanding of what it means to live like a local.

For more information or to plan a visit to Newfoundland and Labrador, visit www.newfoundlandlabrador.com.

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Just off the Bonavista Peninsula, be amazed by the spectacle of whale species like humpbacks, sperm, orcas, and more feeding, migrating and playing on Sea of Whales Adventures whale watching boat tours (Photo: Destination Canada)

St. John’s, Newfoundland and Labrador – From the rolling waves lapping off the coastline to the colorful clotheslines dancing in the ocean breeze, Newfoundland and Labrador is home to the slow way of life, especially when the seasons change. As spring rolls into summer, regular visitors to the province return, including the whales, birds and icebergs that heighten all senses. Visitors can experience the first sunrise in North America, witness the migration and play of whale species that return to the shores each year, and taste food foraged from land and sea. For relaxation, guests can soak in the bounty of the ocean in a bath with seaweed gathered off the coast of Grates Cove, go for a cold-water dip in the many outdoor locations including the North Atlantic Ocean, or sit and listen to the push and pull of the beach rocks as they roll with the waves.

Sea of Whales Adventures

The Atlantic Ocean surrounding Newfoundland and Labrador boasts as many as 22 diverse whale species. Just off the Bonavista Peninsula, travelers will smell the ocean breeze and be humbled by the spectacle of whale species like humpbacks, sperm, orcas, and more feeding, migrating, and playing on Sea of Whales Adventures whale watching boat tours. Family owned and operated since 2009, Sea of Whales Adventures offers three-hour whale watching tours daily from May 15 to October 14 and two-hour tours daily from June 15 to September 3. The two-hour tour rates start at $90 CAD for adults and $60 CAD for children, while the three-hour tour rates start at $110 CAD for adults and $80 for children.

Preserving the Dark Sky

Terra Nova National Park, the first designated Dark Sky Preserve in the province, allows travelers to gaze into the cosmos untouched by light pollution. Under the Dark Sky Preserve Program, the park is committed to protecting and improving nocturnal ecology by adjusting, retrofitting, or eliminating light fixtures while delivering new educational and interpretive programs on astronomy and various dark sky themes. The most popular viewing locations include Sandy Pond, rated to have the darkest skies in the park, Ochre Hill, historically used as a fire-watch station, Blue Hill, the highest point in the park putting guests among the stars, and Visitor Centre, with the starlit sky reflected across the water. New in 2024, UNESCO World Heritage Site Gros Morne National Park is applying to the Royal Astronomical Society of Canada for designation as a Dark Sky Preserve, offering visitors even more unaltered space to bask in the celestial views.

Wild Island Kitchen

Open year round, Wild Island Kitchen offers travelers the chance to dine aside breathtaking seascapes listening to the crashing waves while wild and sustainably caught seafood is cooked over an open fire. The locally owned tour and culinary group provides menus that change daily based on what is foraged and discovered each day, with guides teaching guests how to cook and prepare the cuisine. The “From Sea to Plate” Tour features sustainable, high-quality seafood cooked with water from the sea and cooked over an open fire, and guests can expect four to five courses over a three-hour period. For a shorter, one-hour experience, visitors can book the “Mug-Up” Tour which typically departs at 10 a.m. and includes a trip down the cove for a cup of tea or coffee and an interpretative food journey inspired by traditional coastal delights. Tour rates start at $175 CAD, but guests are encouraged to email [email protected] for specific pricing per tour. Pre-booking is required for both culinary experiences.

Grates Cove Seaweed Baths

In the northernmost part of Newfoundland and Labrador, weary travelers can soak in a seaweed bath at Grates Cave Co. Known for its healing and rejuvenating properties, seaweed is harvested off the coast of Grates Cove and transformed into 7 Fathoms skincare, producing a high-quality, highly bioactive brown seaweed extract suited for personal care. Grates Cove Co. uses the product, densely packed with essential nutrients and minerals, for the fresh seaweed baths in the comfort of the bathhouse overlooking the North Atlantic. The bathhouse is bookable from Monday to Sunday for two-hour time slots from 11 a.m. to 1 p.m., 2-4 p.m., and 5-7 p.m., and the price per couple is $110 CAD + HST (Harmonized Sales Tax).

Maxxim Vacations New Tour

From September 22 to 28, 2024, Maxxim Vacations will host the small group vacation “Newfoundland Through a Mindful Lens,” including a five-day, six-night itinerary designed to inspire travelers with a renewed sense of self and perspective. The tour is hosted by certified mindfulness guide Dr. Brian Dower, a Newfoundland native and retired chiropractor who regularly prescribed mindfulness training to his patients dealing with stress. Dr. Brian will introduce various mindfulness techniques and skills in focused tutorial sessions and then guide participants through opportunities to put the tools into practice. Guests will take hikes along breathtaking ocean trails, join foraging expeditions, and dine on specially prepared meals by award-winning chefs. The tour starts at $4,828 CAD plus taxes and includes six nights of accommodation at select hotels and inns, daily instructional mindfulness sessions with Dr. Brian, guided walks and hikes in St. John’s and Port Rexton, meals including daily breakfast, lunch, and select dinners, five-day ground transportation, a scenic driving tour of St. John’s and the Bonavista Peninsula, a mindful movement session, and more.

For more information on the four provinces, visit these websites or follow on social media:

Newfoundland and Labrador

Web: www.newfoundlandlabrador.com

Instagram: @newfoundlandlabrador

Twitter: @NLtweets

Facebook: @NewfoundlandLabradorTourism

Prince Edward Island

Web: www.tourismpei.com

Instagram: @tourismpei

Twitter: @tourismpei

Facebook: @tourismpei

Nova Scotia